Two Services
One Purpose

Psychotherapy and bodywork designed to support health for the whole you.

BOOK A SESSION

Bodywork

Structural Integration

Structural Integration affects the body as a whole. This holistic approach was created by Dr. Ida P. Rolf, and goes beyond “spot work” to target pain and problem areas from head to toe. The focus on alignment, structure, and integration encourages our bodies to lean into their natural placements, which tends to alleviate pain, tension, and discomfort. The goal is to help all parts of the body move as one. Structural integration can create lasting change that clients have been able to see and feel.

Please bring gym shorts or gym shorts and a sports bra

Craniosacral Therapy

Craniosacral Therapy is a gentle, relaxing, hands-on technique. Clients find it helpful for relieving symptoms associated with migraines, neck pain,  stress, chronic fatigue and chronic pain.

Manual Lymphatic Drainage &

Lymphedema Therapy

Manual Lymphatic Draining (MLD) is a treatment for chronic swelling that stimulates the lymphatic system, encourages fluid drainage, and improves lymph functioning. We have special training in Lymphedema Therapy, which allows us to work with those who have cancer or are recovering from surgery.

Rates

Adults

$100

/50 mins

$150

/80 mins

Children (4-12)

$40

/25 min

$80

/50 mins

*Structural Integration only

Infants & Toddlers (0-3)

$30

/20 mins

*Structural Integration only

Experience Lasting Change