Two Services
One Purpose
Psychotherapy and bodywork designed to support health for the whole you.
Bodywork
It’s time to stop pushing through the pain.
We’re here to help you find balance, move freely, and feel like yourself again.
Our providers are skilled at restoring function and helping to align the body to create change on multiple levels.
We work with people of all ages. Some of our clients are athletes, moms, dads, veterans, office workers, people recovering from injuries and the average person whose neck and back have been hurting for the last ten years.
Our providers are trained in:
Structural Integration
Mobility Therapy (MT)
Functional Movement Therapy (FMT)
Complete Decongestive Therapy
Manual Lymphatic Drainage
Craniosacral Therapy
Structura Myokinetic Therapy
Cupping
Kinetic Taping
Services
Structural Integration
Structural Integration affects the body as a whole. This holistic approach was created by Dr. Ida P. Rolf, and goes beyond “spot work” to target pain and problem areas from head to toe. The focus on alignment, structure, and integration encourages our bodies to lean into their natural placements, which tends to alleviate pain, tension, and discomfort. The goal is to help all parts of the body move as one. Structural integration can create lasting change that clients have been able to see and feel.
Please bring gym shorts or gym shorts and a sports bra
Craniosacral Therapy
Craniosacral Therapy is a gentle, relaxing, hands-on technique. Clients find it helpful for relieving symptoms associated with migraines, neck pain, stress, chronic fatigue and chronic pain.
Complete Decongestive Therapy & Manual Lymphatic Drainage
Complete Decongestive Therapy (CDT), is an advanced training which includes Manual Lymphatic Draining (MLD); compression bandaging and garments, skin / nail care and therapeutic exercise. This approach is use to address lymphedema, lipedema and related conditions often associated with cancer and pots-operative patients. CDT is the gold standard treatment for chronic swelling conditions.
Rates
Adults
$100
/50 mins
$150
/80 mins
Children (4-12)
$40
/25 min
$80
/50 mins
*Structural Integration only
Infants & Toddlers (0-3)
$30
/20 mins
*Structural Integration only